Quick and Easy Ways to Lose Belly Fat in a Week

Frustrated by belly fat that just doesn’t seem to go away? We understand. Belly fat is some of the hardest weight to lose. Luckily, there are a number of ways to lose belly fat. It all depends on diet and exercise — and the right equipment. Below you’ll find some of the best ways to lose belly fat quickly, and keep it off for good. We’ve found the best equipment to get you trim in no time, and keep you that way for good. When you’re ready to begin your fitness journey, be sure to use our Ebay Coupon Codes, Kohls Coupons, and Foot Locker Coupons.

Read more: 5 Creative Living Room Decorating Ideas for this Spring


Beginning Callanetics Workout DVD – $12.99

Don’t be fooled by the cheesy "80s workout gear. Callanetics is serious business. Targeting muscles deep within your core, legs, and arms, you’ll lose inches in a matter of weeks. Callanetics is known for sculpting lean, balletic bodies. This DVD is a great intro to the practice, and will help you shed fat from your bellies, thighs, and other problem areas. Though these DVDs are no longer in production, you can find a good deal on them on eBay. And when you use our Ebay Coupon Codes, this deal becomes even sweeter.

100-Day Tear-Off Diet Countdown Calendar – $11.25

Exercise is a vital part to staying healthy. It strengthens your immune system and gives you more energy to get up and move. However, you can only burn so many calories a day. True weight loss happens in the kitchen. This calendar will help you get started on your healthy-eating journey. Each page contains an inspirational message to keep your morale high, and at the end, when the calendar hits 100, you’ll be able to see how far you’ve come. You can buy this item on Ebay whenever you’re ready – it’s listed as Buy It Now. Be sure to use our Ebay Coupon Codes to save on this diet essential

PRO-FORM 3-In-1 Aerobic Step – $49.99

The best ways to lose belly fat are cardio and resistance training. Cardio burns some serious calories, while building muscle permanently increases your metabolism. This step-board from PRO-FORM combines the two. Put on some high-tempo music, and do some steps climbing. Once you’re nice and warmed up, use the attached resistance bands to use your own weight to build muscle mass in your biceps, quads, and thighs. As a two-in-one fitness machine, this aerobic step is already a steal. But when you use our Kohls Coupons, you’ll feel almost criminal.

Bella 12-Piece Rocket Blender Set – $39.99

For many people, it’s a lack of time that causes them to adopt poor eating habits. It’s a vicious cycle: You eat foods that are bad for you, and they make you lethargic, causing you to make more poor choices. All of that can change with this blender set. For breakfast, toss in whole pieces of fruit, some milk, and some yogurt. Blend it up, and you’ve got a healthy, filling smoothie. For lunch or dinner, you can use it to make a number of sauces and dips. The top detaches to make a to-go cup, so you don’t even have to worry about dishes. At $39.99, this blender set – available at Kohls — is one of the cheapest on the market. But you can save even more when you use our Kohls Coupons.

New Balance 870 V3s – $109.99

Though there are many ways to lost belly fat quickly, keeping it off is the difficult part. If going to the gym is intimidating, consider running or walking around the neighborhood. Yes, even walking for an hour or so every day can get your heart rate up and boost your metabolism. Invite your friends and neighbors to walk with you. Not only will it make the time pass quicker. It will also make it easier to commit. Once you’re ready to begin, be sure to invest in some good running shoes. A good quality pair will reduce injuries and that day-after soreness that keeps you on the couch. Don’t let the sticker shock fool you. A good pair of running shoe is a sound investment. But if you’re wary of spending so much money, be sure to use our Foot Locker Coupons to bring these shoes to a more reasonable price.

Sunny Health & Fitness 2 lb. Weight — $9.99

As we’ve said before, weight training is a great way to shed some pounds. If you’re worried about getting too bulky, don’t be. It takes a lot of time and energy to be a body builder You won’t get super ripped when you stick to small weights. In fact, when you use small weights, you get the benefit of weight training without the bulk. A two-pound weight such as this one is ideal because it gives you a good amount of resistance, and the cushy neoprene covering stays clean and comfortable. Carry it around when walking or running errands to get the maximum benefit. And when you’re ready to move to a heavier weight, be sure to use our Kohls Coupons. With them, you can stock up and save.

As you can see, the best ways to lose belly fat involve cardio, resistance, and a healthy diet. These five items will help you begin your journey to a trimmer, healthier you. Just remember to find a exercise and diet routine that works with your lifestyle, and stick with it. You won’t lose belly fat for good trying different yo-yo diets and fad workouts. And if you don’t see the results you want in a few weeks, don’t worry. Belly fat is stubborn, and it usually some of the last fat reserves to go.

Healthy weight loss takes a long time, and it takes more than a couple of weeks to see results. That’s why we recommend items like the diet calendar, so you can see your progress over a long period of time. Think of weight loss as a lifestyle change, and you’ll be good. And don’t be worried about the upfront cost of changing your lifestyle. We have Ebay Coupon Codes, Kohls Coupons, and Foot Locker Coupons to help you out.

(Thanks Coupon 4 Mom)

5 Creative Living Room Decorating Ideas for this Spring

Utilizing living room decorating ideas for the spring can be a great way to get oneself out of the doldrums of winter. With spring just around the corner, it’s not too early to consider how you can use your living room to make the transition from the dark, cold months of winter to the brightening, warming energies of early spring.

Here are five creative and easy living room decorating ideas that you can use to welcome spring and transform your home. You’ll find these products online at Target, Amazon, and EBay. When shopping don’t forget to use the Target Promo Codes, Amazon Discount Codes, and EBay Coupon Codes that are available to you through this site.

Read more: Awesome Fashion Tips for Petite Women

Mirrored Furniture

Mirrored furniture is a great addition in the spring. The featured Mirrored Pyramid Living Room Accent Side/End Table, which is available at Target for under $100.00, offers a contemporary flair that is sure to create a new energy in your living room.

This is one of our living room decorating ideas that offers a huge amount of potential. Position the mirrored table where its surface will catch the sunlight, place a glass vase of beautiful, blooming flowers on it, and you will have captured the spirit of spring. The mirror top brightens your surroundings immediately, and the double-door panels provideadded texture and a place to store items you’d like to have handy.

There are various types of mirrored tables available at Target, including those in more traditional shapes. Our Target Promo Codes will enable you to save more money, so be sure to use them.

Screens and Dividers

You’ll find various types of screens and dividers available online at Target. These can go a long way to providing you instantly with a new look. Also, each type of screen can influence various living room decorating ideas, but we find that the 3 Panel Wood Folding Art and Craft Screen, which you can purchase online at Target for under $89.00, is a great choice.

The natural wood surface says “spring,” and the open panels at the top allow for creativity. Drape spring colored fabric through the openings and down and across the panels, add some small sprays of baby’s breath to the portals, or decorate the panels with spring-themed stencils or decals.

A screen can instantly reconfigure a room. Use it to setoff a special reading area in front of a window, a listening kiosk for music, or a gaming port. Redefine your living room with these three simple, handsome wood panels.

Window Treatments

Emphasize the sun’s increasingly strong springtime angle with a new window treatment. EBay has various types and colors of bamboo shades available, including the white model shown here. White is a great springtime color, as it will reflect the sun and make your living room extra bright, warm, and inviting. Remember that EBay Coupon Codes provide you with extra buying power for living room decorating ideas. Make your dollar stretch farther with coupon codes. By the way, you can find bamboo shades on EBay for as little as $25.50.

When the brilliant spring light pours in through your windows highlight it with some beads that will reflect and refract the sun’s rays. The Purple Beaded Curtain Decoration shown here can be hung in front of any window. There’s no assembly required, and you can purchase them for under $14.00. That’s an inexpensive way to magnify the beauty and intensity of spring.

Wall Treatments

Amazon has a large number of easy-to-apply decals that you can use to decorate a living room wall. Flowers, birds, trees, butterflies, tigers, and many more scenes from the natural world are available. Embrace the new life that is a part of springtime by displaying one of its many scenes on one of your living rooms walls. Although this is one of our simpler living room decorating ideas, it is also one of our most striking.The Twin Tree Vinyl Wall Art Decals Graphic for Home Décor ($15.83) is a perfect homage to spring. Active, invigorating, and delicate, the decals in this set reveal the resiliency of nature. Decals are easy to apply and also simple to remove. Thus, it’s easy to change the theme and feel of your living room on a seasonal or even monthly basis.

If you’d like a late spring-early summer look, then the niceEshop(TM) Plum Blossom Tree &Flying Butterflies Wall Sticker Decals are a wonderful choice. Included are more than a half-dozen different sized butterflies, numerous flower blossoms, and various tree branches. Decals vary in price, but you’ll find extra-great buys online with our Amazon Discount Codes. Along with being simple to apply and remove, decals offer you numerous decorating choices, as you can configure them in any way you prefer.

Rugs

Rugs providea wide range of living room decorating ideas for the spring. A carefully, tastefully chosen rug or two can transform the ambience of your living area instantly. Style, color, and size are up to you.Target Promo Codes will help you save on your online purchases, making your spring spruce up even more affordable. The Mohawk Home Watercolor Floral Area Rug, which ranges in price from $130.00 through $230.00, depending upon the size of the rug you choose, offers a lovely pattern. It’s instantaneous springtime with this blossoming rug.

From EBay, the nuLOOM Hand-woven Flokati Wool Shag Rug ($67.99), which is made in Greece from New Zealand wool, is a stunning item that offers plush texture, striking beauty, and deep comfort. Made from 100% wool, this rug is available in a range of colors, including natural, black, blue, brown, lilac, natural grey, pink, ruby red, teal, black and white. Don’t forget that EBay Coupon Codes give you more bang for your buck.

This gold carpet symbolizes the warmth of theemblazoned sun. This Elif Collection Turkish Area Rug, which may be purchased from Amazon for under $145.00, is 8 x 11 feet. Durable and easy to maintain, utilize Amazon Discount Codes when selecting this or one of thousands of other rugs on Amazon.

Welcome Spring

Use some of our creative, simple, and unique living room decorating ideas to welcome what is one of the most wondrous times of the year, the spring. Target Promo Codes, Amazon Discount Codes, and EBay Coupon Codes are all available right here, all of which enable you to create a new, great look in your living room for less. Let the sunshine in and reflect the warmth of a new season of growth by flexing your creative decorating muscles.

Awesome Fashion Tips for Petite Women

A lot of people see being small-framed as a plus. But those people don’t have to shop in the juniors section! When you’re shorter and smaller than the average woman, it can be difficult to find clothes that not only fit, but also show that you’re a grown-up. If you’re tired of perusing the women’s section to no avail, take these fashion tips to heart. The secret to finding the perfect petite pieces lies in shopping online and choosing flattering cuts and materials. Another benefit to shopping online? Exclusive, online-only sales. Combine these with our Kohls coupons, Macys coupons, Famous Footwear coupons, and Shoes.com coupon codes, and you can have a brand-new wardrobe you love bought on the cheap.

Read more: 3 Healthy Breakfast Recipes in Less than 15 Minutes

Buy the right size

Smaller women know what it’s like to go to shopping and not find anything in your size. Or worse yet – to see someone pick the last item in your size! This happens so often because many stores don’t carry a large stock of “marginal” sizes, meaning any size higher or lower than the average. That’s why it’s best to shop for petites online. Stores carry a much larger stock of all sizes in their warehouses.

Large department stores like Macys and Kohls do a great job of carrying a range of sizes. These two in particular have separate sections of their websites devoted entirely to petites, and they even include fashion tips for comparing their petites to regular-sized clothes. You’ll see that petite-sized clothing is constructed differently. With this Chaps polka-dot tiered dress from Kohls ($50), for instance, the waist is much higher than on regular sizes to accommodate a smaller torso.

Petite sizes are great for many smaller women because they not only address the issue of fit, they also address the issue of style. Kohls and Macys both carry age-appropriate petites clothing for women of any age. That Chaps dress reads as young and hip, but is still sophisticated. Macys’ line of petite work clothing, like this jacquard skirt suit from Le Suit ($99.99), would look great on any career woman. Buying from the petites section definitely saves on tailoring bills. And with our Macys coupons and Kohls coupons, you can save on the clothes themselves.

Say no to Baggy!

Two other fashion tips for petite women? Stay away from patterns and baggy clothes. Large, loud patterns like paisley or stripes can overwhelm a small frame. It’ll look like the clothes are wearing you, instead of the other way around. If you need some personality in your wardrobe, play around with fun colors or subtle prints. Something like this Tahari by ASL Petite Dress, Sleeveless Colorblocked Sheath (Macys, $80.64) would be perfect. The stark black and white contrast and the Goldtone hardware buckle around the waist make it super modern, and the long lines carved out by the black detailing will make you appear longer. On the other hand, you can also check out the whole Apt. 9 line for Petite clothing at Kohls which is very sexy and by no means boring. Use our Macys coupons and Kohls coupons to stock up.

Even when you choose to mix and match your outfit with a casual cardigan, which is the most comfy clothing for this season, what you should aim for is a piece that is perfectly fit your body but not too baggy. The SONOMA life + style® Textured Cardigan Petite ($24.00) is definitely your ideal cardigan with an eye-catching color and a healthy open front. Availing Kohls coupons is a wise move to make when shopping only for this cute item.

Clothes that are too baggy will also overwhelm you and emphasize your small frame even more. As a petite woman, you can actually get away with wearing shorter and tighter items, especially on bottom, without looking juvenile. Rocking a pair of tight black jeans will make your legs look longer, as will shorter shorts. The trick is finding the right amount of tight, without getting uncomfortable. Tight capris like these Alfani skinny capris ($34.98) paired with a cropped sweater is effortlessly chic, not scandalous. Just in time for spring, Macys carries a number of shorts and capris. Head on over to their online store, and be sure to use our Macys coupons, and save yourself some cash.

Adding the extra length

What else makes you look longer? Well, adding length. It’s one of the oldest fashion tips in the book: Wear tall shoes, and you won’t look so small! Heels are a petite woman’s best friend. And with so many options out there, you can have a different pair for every occasion. For these final winter months, and the rains that come after, you’ll need a good pair of heeled boots. These basic black rainboots from Sporto ($49.99) actually have a bit of a heel to them, though it isn’t obvious. That’s all you need, too – just an inch or so will lengthen your calves and give the appearance of longer legs. When buying boots, just make sure to stay away from ankle booties or anything that ends mid-calf. These will make your legs look stumpy. And also be sure to remember our Famous Footwear coupons! After all, why spend more than you have to?

Once spring is here to stay, you’ll need some fabulous heeled sandals. Wedges are a perennial favorite, probably because they’re lightweight and stable. These nude cork-heeled wedges from A2 by Aeropostale found on Shoes.com for $55.99 are the perfect shoe for spring. The nude color keeps them super versatile, while the cork heel and strappy design keep them in season. A low, two-inch heel means you’ll actually be able to walk in them, too. Don’t be afraid to experiment with different types of sandals. They’re guaranteed to stay in season, and spring is the time for fun footwear. Whatever you do, don’t settle for the sticker price. Use our Shoes.com coupon codes to save big money on shoes.

There are quite a few things to keep in mind when shopping as a petite woman. But with these fashion tips, you won’t be lead astray. Sticking to the petites section is a good place to start. Most stores, but especially large department stores, carry a wide variety of styles to suit any taste in petite sizes. And as for shoes, make heels a wardrobe staple. They don’t need to be high at all for you to reap their benefits. Simply choose a shoe that fits your needs, whether that be a sky-high wedge or a sensible boot.

Now that you have these tips, it’s finally time to start looking your age. Abandon the junior’s section and look online. And when it comes time to order, remember our Kohls coupons, Macys coupons, Famous Footwear coupons, and Shoes.com coupon codes.