Showing posts with label Lose-weight. Show all posts
Showing posts with label Lose-weight. Show all posts

Thursday, April 10, 2014

Lose Weight with the Best Workout Videos for Women

Time to Work Out

Working out is really boring but at the same time it’s also beneficial. Remember, how you feel about yourself has a lot to do with how you actually look. Working out will bring the best in you. Sure it’s going to take up a couple of minutes of your time each day but the kind of gains you’re going to get from it will be well worth it. Also, it’s not like you’ll need to go to the gym every day to work out. There are lots of workout programs out there that you could follow in the comforts of your own home.

Read more: What to Wear to Work to Celebrate Spring

Coupons Blogs
Coupons Blogs
Now you need to be careful in choosing the best workout videos for women you want to follow. There are videos that are geared for beginners and ideally 4these are what you should be looking at. You’ll also have to be mindful of your workout area when choosing a workout program. There are programs that require a lot of equipment too so if you don’t want to have a cluttered home then stay away from these.

There are still a lot of things to consider with regard to choosing a workout video but don’t worry since we’ll be here to help you choose wisely. You can also use our Kohls coupons, Ebay Coupon Codes, as well as Foot Locker coupons to get great discounts on the equipment and videos you’ll need for your home workouts.

Zumba Your Way to a Great Looking Body

Thank God for Ebay since it has the Zumba Fitness Exhilarate Body Shaping System DVD for only $66.19. This set with 5 DVDs (Activate, Ripped, Mix, Exhilarate, and Rush) with a run time of over 2 hours is highly rated as one of the best workout videos for women. Make sure to watch the “How to use each DVD” section prior to each session. There’s also no need to worry about you not being able to pick up the dance moves because the instructors will give you a thorough breakdown of every step in the program. You also get to be exposed to about 30 dancing styles from all over the world. How cool is that? Plus, there’s also a pair of Zumba toning sticks which you’ll need when you get to the Ripped DVD.

Finding the best workout videos for women suitable for you is only the start. Shedding weight has never been as fun as with Zumba so also make sure to get a matching outfit to make your workouts even more enjoyable. Take for example this 2-piece outfit also from Ebay consisting of Zumba cargo pants and your choice of tank top or capris. It only costs $45.00 and if you make use of our Ebay Coupon Code on both this and the Zumba Fitness Workout Video DVD set, you’ll have even more savings!

Peace of Mind Yoga

If you think the pace of Zumba is too fast then you can opt for Yoga instead. Unlike Zumba where the focus is constant movement to induce your body to burn calories, Yoga’s focus is more on the efficiency of movements. Also, like Zumba, it’s possible to practice yoga at home. Ebay has the Jillian Michaels Yoga Inferno 2013 DVD which is currently selling for $12.77. The DVD contains two workouts for cardio and toning. The Yoga Inferno program really is more of a combination of cardio exercises to burn those calories with yoga then used for toning and recovery. It does ship from Australia though so you might want to consider the cost of shipping too.

You might also want to try out the Element Hatha & Flow Yoga for Beginners Ancho Bay Exercise DVD which is also available on Ebay for $19.38. The program is divided into the Hatha and Flow sessions. With Hatha, you’ll be able to relieve stress, improve your body’s circulation, and also increase flexibility. To balance things out, the Flow sessions improve your stamina and strength. It uses Ashtanga yoga’s postures which are sequenced in a way that’s easy to follow.

Regardless of which of these two programs you choose, you’ll need to have the appropriate outfit to wear while practicing yoga. With all the stretching and contorting you’ll be doing, you’ll need a pair of yoga pants that’s durable but also comfortable. Fortunately, Kohls has the Fila Sport Core Essentials Focus Fitness Yoga Pants for women available right now for only $22.50. A great deal considering that it usually sells for around $30.00 or so. You should also consider buying a yoga mat. Kohls also has one from Pure Fitness which costs only $19.99. You can then use our Kohls Coupon Codes 30% to get a better deal out of these two products.

For those with no time to spare

Now if you don’t have time to spare there’s also Beachbody’s Tony Horton 10-Minute Trainer DVD which is available on Ebay for only $44.95. The whole package contains 3 DVDs with the first 2 detailing workouts that target the whole body, lower body, abs, cardio, and flexibility. The flexibility workouts also integrate yoga routines so this program is a good choice if you’re thinking of taking up yoga later on. On the other hand the third DVD contains the second total body workout, core cardio, and upper body workout videos. Like with all the other Ebay items we featured, you can get a better deal for this workout program if you used our Ebay Coupon Codes.

Perfect Shoes for Exercise

Now regardless of what workout program you get, you’ll need to make sure that you have a good pair of shoes as well. Foot Locker has a great selection of shoes that would be perfect for your workouts. A good example would be the ASICS®Gel – Kayano 19 for Women. It’s lightweight, durable, and is also fashionable and cute. Additionally, it now costs $99.99 from its original price of $149.99. A great deal if there ever was one.

If your budget is a bit higher then you can opt for the Nike Free 5.0 for women, also on Foot Locker for $104.99. These are great for running and any other activity where you’ll have to use your feet all the time. Whether you’re on the Zumba Fitness program or Tony Horton’s 10-Minute Trainer, you’ll find these pair of shoes to be more than comfortable on your feet. We would also recommend that you use our Foot Locker Coupons if you want to get better deals on both these shoes.

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