3 Easy, Healthy Diet Plans You Can Find Online

( Thanks source from Coupon4Mom.NET ) Want to know a dieting secret? Amazon is by far the best dieting resource on the web. It makes sense why, too: Amazon carries thousands of dieting books and accessories. Plus, with customer reviews, you can see how those diets have worked for others. Here are three of the best reviewed healthy diet plans on the Amazon marketplace. Each of these is customer-approved a thousand times over, and is guaranteed to help you get into shape in a safe, healthy way. Though Amazon already offers the best prices you’ll find online, here’s another secret: Our Amazon discount codes bring those prices down even lower. It couldn’t be easier or cheaper to get started on your weight-loss goals ...

3 Easy, Healthy Diet Plans You Can Find Online

Couch to 5K

For those with little to no dieting and exercise experience, the Couch to 5K program is a miracle worker. Originally developed as just a fitness app, C25K App for Android ($1.99 on Amazon) has spawned a full weight-loss movement. Many proclaim that the sense of accomplishment they feel after successfully training for a 5K motivates them toward an overall healthier life. C25K proves anyone can develop a love of fitness and a desire to nourish your body with the healthy food it needs to perform at its peak.

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The app guides you through an 8-week training program that guarantees you the ability to run 5 kilometers after its completion. Plus, you only have to train three times a week, making it ideal for busy moms. Facebook and Twitter integration in the app connects you to other users, so you can meet other C25Kers and share tips.

But before you start, you’ll need some good running gear. The right equipment makes running so much more enjoyable, and it also helps stave off injuries like sprained ankles and shin splints. Start with a good sports watch, like this Armitron Sport Women’s Watch ($18.74 on Amazon). A sports watch tracks your time, so you can measure your improvement from week to week, whether that means running a faster mile or getting further in an allotted amount of time. Sports watches are waterproof, too — a necessity for sweaty runners.

Most importantly of all, you’ll need good running shoes! Many agree the ASICS GEL-Exalt Running Shoes ($49.99 – $139.98 on Amazon) are the best options for beginners. They have the arch support, traction, and shock absorption you need to keep feet fatigue and injury at bay. But they also don’t cost an arm and a leg.

Happy Herbivore

Most healthy diet plans have you follow strict rules and regulations. The philosophy behind Happy Herbivore, on the other hand, is that you just need to eat more vegetables! Veggies are ideal for dieters because they’re low in calories, yet also fill you up and provide you with plenty of nutrition. In the Happy Herbivore Light & Lean Cookbook with Workout Plans ($11.97 on Amazon), author Lindsay Nixon presents easy veggie recipes that take 30 minutes or less to prepare. At the end, she also lists her favorite exercises that complement her low-calorie meals.

Happy Herbivore is all about cooking. So you’re gonna need to stock up on some kitchen essentials. Veggies require a lot of knife work, so you need to get yourself a good, sharp knife. This Pure Komachi Chef’s Knife ($11.98 on Amazon) is highly rated, yet still reasonably priced.

Roasted vegetables are always a hit, so also invest in a good-quality roasting pan. The Chicago Metallic Nonstick Roasting Pan ($17.12 on Amazon) comes with an elevated rack to make veggies extra crispy. The nonstick coating makes clean-up easy, too.

Weight Watchers

Weight Watchers has been one of the top selling healthy diet plans for over half a century. And for good cause. Instead of dictating what you can and cannot eat, Weight Watchers allows you to eat everything, just in moderation. Depending on your current size and weight-loss goals, you’re allotted a certain number of points that you must stay at or under every day. Every food item you eat has a point value, and at the end of the day, you add up all the points to see if it sticks to your goal. Exercising gives you “extra” points to use.

The best way to start this diet is by buying Weight Watchers New Complete Cookbook ($21.79 on Amazon). Any dieter should cook most of her food, and this cookbook has hundreds of recipes to choose from. Each recipe also lists its point value, and at the end of the cookbook is a master list of foods and their point values. Of course, you can’t lug a cookbook around with you everywhere, so you also need the Weight Watchers Points Plus Pocket Guide ($18.50 on Amazon). This smaller book contains a master list of foods and their points, including dishes found at popular restaurants.

Some people simply use a notepad to keep track of their points. But that requires writing everything down, and adding it all up at night, and it can be easy to forget to do that. A Weight Watchers Points Calculator ($26.50 on Amazon) does that all for you. Just type in the food or point value, and this calculator will keep a running total. It couldn’t be easier. And when it comes to sticking to a diet, easy matters.

Now there’s no excuse not to start dieting. All three of these healthy diet plans and their accessories can be bought with the click of a button. And finding a community of like-minded individuals is as easy as a simple internet search. Apps like C25K even have a built-in community of users, so it’s a no-brainer finding the support you need. Amazon has made leading a healthy lifestyle easier than ever. All you have to do now is find the right plan for you, then buy what you need using our Amazon discount codes. After all, there’s no reason for you to lose money before you lose weight.

4 Tips for Choosing Shorts This Spring

Wearing shorts is one of the greatest joys of warm weather. They’re comfortable, easy to match, and come in a variety of styles. But it’s this versatility that also makes buying shorts not so nice. It comes down to choosing shorts that fit a number of considerations. How will they fit you? What will you wear them with? Figure this out first, and then start buying. We’ve simplified the process by compiling all these considerations, and breaking them down according to common types. You’ll also find some shorts suggestions, all of which you can buy from Kohls and Macys, where our Kohls coupons and Macys coupons make buying shorts even easier.

4 Tips for Choosing Shorts This Spring

Find shorts that fit your body type

For most women, the stress of choosing shorts comes from finding the right pair for their shape. The fact of the matter is, shorts show quite a bit of skin. So they can either show off your shape, or show too much. Know which types of shorts work for you, and you’re good to go. Kohls just put their spring and summer shorts online, so now’s the time to browse and snatch what you want before they run out of stock. Don’t worry, our Kohls coupons will ensure you stay within budget.

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If you’re petite, you’re pretty lucky. You get to wear short-shorts! In many ways, shorts are ideal for vertically challenged gals, because the shorter the shorts, the longer your legs look. So go ahead and rock a pair of hot pants. Just stay away from Bermuda shorts, since they make you look stubby. If you’re looking for a more mature pair of short-shorts, these pinstriped Daisy Fuentes Pinstripe Shorts ($40 at Kohls) are nicely tailored, and fall slightly above mid-thigh. Lace bloomers like these Peter Som for DesigNation Eyelet Shorts ($44 at Kohls), on the other hand, are super youthful and super on-trend.

Plus-sized shorts are all about accentuating shape. For that reason, Bermuda shorts are perfect. Levi’s, the masters of jean shorts, have a line of Cuffed Bermuda Shorts ($48 at Kohls) that are long-lasting, functional, and always fashionable. Bermuda shorts should hit around two or three inches above the knee, which gives you a smooth shape and accentuates your curves. If you want something shorter, opt for high-waisted shorts that accentuate your hips and waist. These Lauren Conrad High-Waisted Denim Cut-Offs ($44 at Kohls) are adorable and vintage-inspired.

Tall women have to pay attention to length. Too-short shorts can make it look like you’re showing way more skin than you actually are. For that reason, choose shorts that are at least mid-thigh length. These Dockers Soft Khaki Twill Shorts ($44 at Kohls) have been a staple for women of all heights for years because they’re the perfect length. And they come in a ton of colors. For jean shorts, these Apt. 9 Denim Bermuda Shorts ($40 at Kohls) are longer, but still give you a killer shape.

Find shorts that fit your style

Now that you know what kind of shorts will make you look amazing, you’ve got to find a pair that you can rock with confidence. And that comes from finding a pair that matches your personal style. When you’re looking for variety, Macys has always been a great resource. As one of the largest stores out there, you’re guaranteed to find something that fits your style – and something you can use our Macys coupons on.

For preppy gals, shorts are a wardrobe staple. You have to have a pair of khaki shorts. Don’t let the name of these Style&co. Tummy Control Shorts ($46 at Macys) fool you. The sleek cut and deep khaki color are super stylish and far from matronly. And for that timeless Cape Cod look, you can’t go wrong with plaid shorts. Who better than Tommy Hilfiger, the master of prep, to make a pair? These Tommy Hilfiger Plaid Bermuda Shorts ($59.50 at Macys) are perfect for casual spring outings.

Have you ever heard of dressy shorts? For women who love glitz and glamor, ornate dressy shorts are ideal. Lauren Jeans Co. is a subset of Ralph Lauren that focuses solely on shorts. So you can imagine their shorts are super luxurious. These Lauren Jeans Co. Cotton Bermuda Shorts ($59.50 at Macys) are made of super-soft cotton and are so immaculately tailored you can wear them for an evening out. Also from Ralph Lauren these shiny Equestrian-Print Sateen Shorts ($69.50 at Macys) are ridiculously stylish and sure to get you tons of compliments.

The biggest look right now, though, is boho-chic, where everything looks straight out of the ’60s and ’70s. Short, loose, lacy shorts are the hottest, like these American Rag Lace Shorts ($39 at Macys). Lightweight and feminine, this style is easy for all fashionistas.

For those who are a little more adventurous, overalls have made a huge comeback. Rock a pair of GUESS Denim Shortalls ($108 at Macys) during weekend errands and outings.

4 Tips for Choosing Shorts This Spring

Finish the outfit

And that’s it! Know your shape and style, and you’re guaranteed to find many pairs of shorts that you’ll love. All that’s left is to finish the outfit.

If you want to dress your shorts up for a night on the town, you can’t go wrong with this sleek Simply Vera Mixed-Media Crossover Top ($40 at Kohls). The silky fabric and deep-V neckline make it super sexy, and perfect for a nighttime outfit. Pair it with some Ankle Strap High Heels($74.99 at Kohls), also from Simply Vera, and a cool Jennifer Lopez Carina Snakeskin Clutch ($69 at Kohls) for an ultra-modern look.

If you want to dress down, you can always opt for a t-shirt and sneakers. It’s a classic summertime look that’s always in style. Another option that’s more on-trend is a floaty, feminine Lauren Conrad Bow Pleated Top ($36 at Kohls) layered with a Manhattan Scarf Co. Lace Infinity Scarf ($28 at Kohls). Gauzy blouses and infinity scarves are both hot this spring, and are a great way to add feminine flair to your wardrobe without sacrificing comfort. Two equally easy finishing touches are a classically cool Apt. 9 Brady Satchel ($59 at Kohls) and SO Braided Flip Flops ($18 at Kohls). With subtle patterns and comfy fabrics, you’ll get a lot of use out of these pieces.

Make your decision

Choosing shorts doesn’t have to be the headache it’s always been. As with anything, just make sure they fit your shape and style. Then you can dress them however you want, with a little help from Kohls and Macys. Both stores are so good about stocking spring and summer stuff early, as well as selling winter pieces year-round. You’ll have a harder time knowing when to stop shopping, rather than how to start. As always, make use of our Macys coupons and Kohls coupons before checking out. That way you can buy more of your favorite finds.

How to Look Effortlessly Beautiful with the Best Mascara

Work and all the other things that stress you can make it rather challenging to look gorgeous. However, you do not have to swathe your face with a lot of make up to turn a few heads. All you need is the right set of cosmetics to transform from tired to effortlessly gorgeous. Highlight the important areas on your face like eyes, lips and cheeks (and maybe hide a few blemishes here and there), and you will be as foxy as Megan Fox.

Do you ever wonder how celebrities like Mila Kunis and Zooey Deschanel manage to look stunning even after a long day of photo shoot? Well, we know the secret, and we will share it with you. The key is beautifully-applied mascara. You will be surprise what a good dose of the best mascara on your lashes can do.

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They say the eyes are the window to your soul then why not make that window look as pretty as what is inside, right? We got tips and tricks to help you achieve striking eyelashes that will leave almost anyone mesmerized (even your hot next-door neighbor). Check out Target’s wide variety of eye makeup and doll up your peeps with the aid of Target Promo Codes we exclusively have for you!

Choose the right mascara formula

With the myriad of beauty products available in the market, selecting the best mascara can be as puzzling as the existence of the fabled Sasquatch. There are brands that promise longer lashes, while others claim to make it appear thicker or curled. For beauty queens with teary ducts, waterproof mascaras can come handy. And if you feel that black is not your color, then you can opt for lighter shades.

But do not fret you do not have to buy one of each set of mascara to pull off sultry gazes. There are products that are formulated to do all of it in one stroke. Save time searching for the perfect eye-flattering makeup with the L’oreal Paris Original Voluminous mascara ($5.89). This waterproof mascara can do both the lengthening and thickening effect. And if your eyes are quite sensitive with makeup or if you wear contact lenses, this mascara is ideal.

Another favorite is the Maybelline® Volum’ Express® The Falsies™ Flared Mascara ($4.74) that stays on even after watching two tear-jerking movies (one of them is The Notebook). You can wear this to work, day at the beach, or even when you are off to a sweaty day at the gym. This is the secret to looking gorgeous without trying too much.

Prepping Up Your Eyes

Before you start using your beauty magic wand, make sure the eye area (and the other parts of your face) is clean and ready for make-up. Use a foundation or a concealer like the Sonia Kashuk® Hidden Agenda Concealer Palette ($10.49) to cover blemishes, or pimple marks. I suggest for beginners, put on the eye shadow first before the mascara. I used to forget this and end up with smudges all over my eyes and hands then doing it all over again.

You can also use a mascara primer to ensure that the mascara does not flake or wear off until you want it to. Though the mascaras we mentioned above swears to keep your lashes sexy as long as you need with its waterproof and no-clump formulation.

Others have exceptionally-curly eyelashes, while others do not. If you belong to the latter, a lash curler is exactly what you need. Give it an alluring bend with Revlon Extra Curl Eyelash Curler ($4.99). Start by placing the curler close to your eyes so that your eyelashes are between the curler’s mouth. Work from the root of your lashes, the middle, and then the tips. Also, do not hold for too long, only around two to three seconds, as it may give your lashes an artificial folded look instead of the natural curl you want.

Applying the Mascara

Once your lashes are all curled up, you can start brushing them with the best mascara. It is best to slowly rotate or turn the wand inside its container when daubing it with mascara ink to avoid flakes. Another thing you have to watch out for is that it (wand) does not draw too much mascara because, aside from it becoming messy, it will also cause clumps.

Like curling your lashes, you need to start at the base then all the way up. Before I used to just brush the wand up and down, which did not result to what I hoped it would. Based from experience and a whole lot of YouTube how-to videos, I’ve learned that the most effective way to apply mascara is by wiggling it from side to side (from the base to the middle) and then sweeping it up towards the end. Continue to do so until you get thicker and longer lashes you want. Normally, two or three coatings will do.

You can start with you upper lash, then the bottom, whichever you like. To avoid blotting, use a post it or piece of paper and slide it under or over your lashes when applying the mascara.

Once the mascara is all dried up, which would probably take about two or three minutes, trace your eyelids with an eye liner to give it a fuller look. Try Revlon’s Color Stay Liquid Liner ($4.99) for a little emphasis. It is also waterproof so you do not have to worry about any mess at all.

Finally, check yourself on the mirror. You’ll be amazed at how sexy your eyes look, and the way compliments your whole look. Eye shadow alone won’t draw attention to your eyes, while adding mascara will revamp your lashes and open up your eyes. Imagine a story without a climax that is your eyes without the mascara.

Removing it

As much as you want your makeup to stay on all day, you also want it off at night. Your skin has to rest too, and it can only do that when it is clean and free from chemicals. Doing this will maintain your glow and prevent nasty pimples, dark heads or white heads, and facial rashes.

Sonia Kashuk® Remove – Eye Makeup Remover ($10.19) is also a good choice as it comes with a moisturizer that leaves your skin soft and refreshed. And once you are done stripping your face off with makeup, give yourself a good night’s sleep so you are ready to conquer the world again tomorrow.